Wednesday, May 28, 2008

Forest Park 50k was such a blast! A big thunder storm blow in Saturday night, and there was a light-moderate rain during almost the whole race on Sunday. The course was muddy the whole way and slippery in spots. It was just a perfect almost cold morning for a trail race. Daniel and I showed up at the start an hour or more before hand. But being Portland time is 2 hours behind Texas, we had already had a long leisurely morning. The day before we walked all over Portland trying to figure out the best way to get to the Lower Macleay trail head. Turned out we could walk 3 blocks from out hotel to the #15 bus stop, which runs every 15 minutes. That bus dropped us off 2 blocks from the start of the race. Just perfect. So on race morning we grabbed Starbucks (Mocha Soy latte and a turkey pesto sandwich) and headed to the bus stop.

The race started at 8:30am. Wendel (one of the RD's) went over the course directions and how to read the markings before we took off. The first 10k went by at just the right pace. Running through Forest Park was like running in a fairy-tale land. The trees were tall and dense, and there was a light fog in parts. The trails were the perfect kind of muddy for running on, and the few rocks on the course didn't even move when stepped on. Everything around us was lush.

I reached the first aid station (10k) in 55 minutes. Shortly after leaving that aid station, I came to an odd intersection. There where orange streamers to the right, but they weren't stripped. Wendel was very clear in saying all turns were marked with stripped streamers. While I stood there, course directions in hand, 3 guys and 1 girl rounded the corner. We all decided the streamers were likely moved, and headed in a diffrent (and the right) direction. This happened a few more times during the second 10k. In fact, I was just sure we were off course before we came upon aid station 2 (20k-1:51 after the start).

I left the 20k running hard, b/c my legs were feeling good and I wanted to try and finish fast. As it turned out, there was a giant muddy down hill that evened out the hard running I was doing on the other parts of this section. That muddy down hill was great! At first I was sorta shuffling down the side, keeping my feet partly on grass and grabbing hold of trees. But I took an awesome roll, and decided to change my approach. The guy in front of me had been skiing on his feet. I gave that a try. And I wiped out. To prevent farther injury to myself, I decided the sledding approach would be best. So I sat down and slid.

I made it to the 30k aid station in 2:46. Another 55 minute 10k. My legs were still feeling good, so I tried to keep pushing. When I reached the 40k, my watch said 3:42. I left my totally soaked shirt and my waist pack at that aid station and headed out for the finale 10k. I was running hard and extremely excited to be doing well. I hit a few miss marked intersections, but the guy in front of me helped me out. One time I was about to turn the wrong way when a guy came from that direction and said, "Go that way." Apparently he had taken a wrong turn and was back tracking. With maybe 2 or 3 miles to go, I took a wrong turn. I realized it when the down hill section I had just pounded out opened up into a neighborhood. I looked back the way I came, and said forget it. This is my biggest regret through this race. I should have booked it back up that hill and gone the right way. But I didn't. I was too mad at myself for having been careless. So I followed the course markings for what ever course I was now on. Truthfully I hopped it would lead me back to the start and I could get a DNF and some food. Instead it lead me back up the hill and onto the 50k course. Only now I was getting to back track. Oh joy. Being in a rotten mood, I was walking and wishing for a helicopter. If I could have walked off the course at this point I would have. But I had no choice in the matter. I had to follow the 50k course through the finish.

Shortly before reaching the finish line, I was feeling much better. Sure I had blown the race and made a classic rookie mistake in not turning around. But I AM a rookie. This was my 4th ultra and 6th trail race ever. I still have much to learn. And I learned a lot at this race. Plus I had a blast. I run trails because I LOVE running trails. Not because I'm fast and not to win. I love running fast, and I do want to try to win. But those aren't the reasons I'm out there running. I run because I love to run. I am sorta glad I didn't win. If I had, I might have lost sight of why I'm a runner.

Not only that, but I am super glad I was able to learn:
1. Know your course. Course markings are to help, not lead.
2. Turnaround as soon as you realize you are off course.
I am now on a racing team. And it feels good to know I will be a better runner for my team and our sponsor's in the future, having learned what I have now, before I am running for them.